6 points that drivers should keep in mind before driving a truck during summertime

In Bangladesh, truck drivers face various challenges on the roads during the summer season as temperatures rise. From intense heat and humidity to monsoon storms, careful attention and resilience are necessary for navigation on Bangladesh's highways and rural roads. Here are some essential tips for truck driving during the summer in Bangladesh:

1. Stay Hydrated: The most crucial aspect of truck driving during the summer is to keep your body hydrated. Dehydration can lead to fatigue, reduced brain function, and even heat-related illnesses. Keep plenty of water with you and drink small amounts regularly throughout the day. Avoid excessive caffeinated beverages as they can contribute to dehydration.
2. Plan Your Route: During the summer, construction or accidents may cause traffic jams or road closures on some routes. Plan your route carefully to avoid unnecessary delays and extra heat exposure. Consider using GPS for real-time updates on traffic conditions and road closures.
3. Take Adequate Rest: Especially during the hottest parts of the day, take regular breaks and rest to keep yourself cool. Stop in shaded areas for rest breaks. These short breaks along the journey are essential for maintaining your physical and mental well-being.
4. Protect Yourself from the Sun: Prolonged exposure to direct sunlight can lead to heatstroke during the summer. Be vigilant for symptoms of heat-related illnesses such as dizziness, nausea, headaches, rapid heartbeat, and confusion. Drink plenty of water and if possible, take several cold water baths or keep wet towels to cool yourself down. Seek medical attention if you feel unwell.
5. Maintain Your Vehicle: The extra heat during summer days can put additional strain on your vehicle's engine, tires, and cooling system. Regular maintenance checks are crucial to ensure your truck remains in optimal condition for summer driving. Check tire pressure, engine oil, and cooling system components frequently to prevent breakdowns and overheating.
6. Keep Your Cabin Cool: To maintain a comfortable temperature inside your truck during hot days, consider using a portable fan or window shades. Whenever possible, park your truck in shaded areas.

Driving a truck during the summer in Bangladesh presents various challenges, but with careful planning and proper arrangements, you can safely navigate the roads. Remember to stay hydrated, plan your route, take regular breaks, protect yourself from the sun, maintain your vehicle, and be vigilant for heat-related health issues. Keep yourself safe in the heat.